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Jane Alexander demonstrates the Wu style 16 movement short form. Typically, this form is taught and practiced right side strong. This performance is left side strong, also called mirror image, weak side, and opposite side training.

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  • 16-Form Wu-Style Taijiquan

    The 16-posture Simplified Form of t'ai chi ch'uan/Taijiquan, (Chinese: 太极拳; pinyin: Tàijíquán...

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current15:42, November 7, 2014Thumbnail for version as of 15:42, November 7, 2014480 × 269 (27 KB)Vincent Mackay (wall | contribs)created video